Category: Yoga

View Categories / Yoga

Sort

Showing 1-23 of 23

Baby Om: Yoga for Mothers and Babies

By: Laura Staton,Sarah Perron

Price: $7.95

Publisher: Holt Paperbacks: August 2002

Seller ID: 263510

ISBN: 0805068392

Binding: Trade Paperback

Condition: Used - VeryGood

Clean copy, light wear.
View More...

Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

By: Mary Pullig Schatz

Price: $9.98

Publisher: Rodmell Press: May 1992

Seller ID: 265872

ISBN: 0962713821

Binding: Trade Paperback

Condition: Used - VeryGood

Back Care Basics offers the low-cost solution for back care in the new millennium: therapeutic yoga. Dr. Schatz's approach to back rehabilitation is gentle, effective, and doesn't resort to drugs or surgery. Her program encourages both positive health practices and a positive outlook; the important tools needed for prevention and healing. Dr. Schatz has designed this program to help those with pain from chronic musculoskeletal back and neck strain, spinal arthritis, osteoporosis, premenstrual syndrome, pregnancy, and scoliosis. Simple and practical ways to heal the back, restructure the...
View More...

In Search of Mind

By: N/A

Price: $7.95

Publisher: Krishnamacharya Yoga Mandiram: January 2001

Seller ID: 191388

ISBN: 8187847131

Binding: New Trade

Condition: Used - VeryGood

Inside the Yoga Sutras: A Comprehensive Sourcebook for the Study & Practice of Patanjali's Yoga Sutras

By: Carrera, Jaganath

Price: $14.98

Publisher: Integral Yoga Publications: November 2005

Seller ID: 274281

ISBN: 0932040578

Binding: Trade Paperback

Condition: Used - Very Good

Inside the Yoga Sutras presents a clear, up-to-date perspective on this classic text of Yoga theory and practice.. This comprehensive sourcebook includes: commentary for each sutra, extensive cross referencing, a sutras-by-subject index, a study guide for both teachers and students, a word-for-word dictionary, hints for daily practice, and an enhanced glossary.
View More...

Insight Yoga: An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-Being

By: Sarah Powers

Price: $10.00

Publisher: Shambhala: December 2008

Seller ID: 259217

ISBN: 1590305981

Binding: Trade Paperback

Condition: Used - VeryGood

Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach--Insight Yoga--which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different yoga sequences that bring benefit to organs, muscles, joints, and tendons--as well as the mind. She also provides a foundational explanation of traditional Chinese medicine theory and mindfulness meditation instruction. Sarah Powers brings us on an inspiring journey inward, and shows the path for cult...
View More...

Let's Play Yoga!: How to Grow Calm Like a Mountain, Strong Like a Warrior, and Joyful Like the Sun

By: De Luca, MÃ¡rcia,Barros, LÃºcia

Price: $14.95

Publisher: The Experiment: August 2018

Seller ID: 249166

ISBN: 1615194932

Binding: Hardcover

Condition: New

A playful, exuberantly illustrated book that introduces yoga to kids ages 5 to 8 with simple postures and techniques to foster a calm mind and healthy body

How can a magic tree, a cow with a fidgety son, or a wise lion teach kids about being kinder, calmer, and stronger? With yoga In Let's Play Yoga , these and other colorful characters promote balance and discernment--through creative stories kids can read on their own, all grounded in traditional yoga poses. This vibrant book also includes:

The ten principles of yoga: nonviolence, truth, non-steali...
View More...

Let's Play Yoga!: How to Grow Calm Like a Mountain, Strong Like a Warrior, and Joyful Like the Sun

By: MÃ¡rcia De Luca,LÃºcia Barros

Price: $9.95

Publisher: The Experiment: August 2018

Seller ID: 250791

ISBN: 1615194932

Binding: Hardcover

Condition: Used - VeryGood

The ten principles of yoga: nonviolence, truth, non-steali...
View More...

Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom

By: Iyengar, B.K.S.

Price: $5.00

Publisher: Rodale Books: September 2006

Seller ID: 269617

ISBN: 1594865248

Binding: Trade Paperback

Condition: Used - Good

B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the ...
View More...

Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom

By: Iyengar, B.K.S.

Price: $9.98

Publisher: Rodale Books: September 2006

Seller ID: 274282

ISBN: 1594865248

Binding: Trade Paperback

Condition: Used - Very Good

Light on Yoga: The Bible of Modern Yoga...

By: S., B. K. Iyengar

Price: $22.00

Publisher: Schocken: January 1995

Seller ID: 270065

ISBN: 0805210318

Binding: Trade Paperback

Condition: New

Meditation Mind and Patanjali's Yoga : A Practical Guide to Spiritual Growth for Everyone

By: Swami Bhaskarananda

Price: $7.49

Publisher: Sri Ramakrishna Math: January 2002

Seller ID: 222198

ISBN: 8171209912

Binding: Trade Paperback

Condition: Used - Good

Meditation Revolution: A History and Theology of the Siddha Yoga Lineage

By: S.P. Sabharathnam Douglas Brooks,S.P. Sabharathnam,Constantina Rhodes Bailly,William K. Mahony,Paul E. Muller-Ortega,Swami Durgananda,Peggy Bendet

Price: $9.98

Publisher: Agama Press: August 1997

Seller ID: 265917

ISBN: 0965409600

Binding: Trade Paperback

Condition: Used - VeryGood

Although the Western world has long been attracted to Indian spirituality, few credible scholarly works have explained its concepts and practices to the satisfaction of the Western mind. This intriguing, collaborative book explores in depth a path of meditation rooted in the Indian yogic tradition which has had tremendous impact on students of spirituality since the 1970s. At its heart is the work of two teachers: Swami Muktananda, who introduced Siddha Yoga to the West, inspiring what he called a "meditation revolution, " and Gurumayi Chidvilasananda, who has brought Siddha Yoga to maturity a...
View More...

The 21-Day Yoga Body: A Metabolic Makeover and Life-Styling Manual to Get You Fit, Fierce, and Fabulous in Just 3 Weeks

By: Sadie Nardini

Price: $12.95

Publisher: Harmony: November 2013

Seller ID: 166297

ISBN: 0385347065

Binding: Trade Paperback

Condition: Used - LikeNew

Are you ready for a total body transformation?

In The 21-Day Yoga Body, renowned wellness warrior and lifestyle expert Sadie Nardini gives you a program to renovate your body, mind and spirit. This fast-acting program, based on Sadie's potent inspirations, real-world recipes and unique Core Strength Vinyasa yoga style will turbocharge your results: speed up your metabolism, build lean muscle, and burn fat, all while building nutritional savvy and emotional strength. Designed to fit into your busy life, each day of the three-week plan includes a series of daily lifestyle ti...
View More...

The Art of Yoga

By: Sharon Gannon,David Life

Price: $7.98

Publisher: Stewart, Tabori & Chang: October 2002

Seller ID: 259218

ISBN: 1584792078

Binding: Hardcover

Condition: Used - Good

A beautiful and inspirational book, The Art of Yoga presents stunning images that capture more than 100 asanas (physical postures) as exhibited by two of the world's best known and most respected teachers of the discipline. The Jivamukti Yoga method is a style of yoga created by Sharon Gannon and David Life in 1984. It is a vigorously physical and intellectually stimulating practice leading to spiritual awareness. The name jivamukti means liberation while living. Jivamukti is one of the nine internationally recognized styles of Hatha Yoga. Gannon and Life have taught such high-profile celebrit...
View More...

The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner

By: Michael Stone

Price: $49.95

Publisher: Shambhala: August 2008

Seller ID: 206418

ISBN: 1590305698

Binding: Trade Paperback

Condition: Used - LikeNew

There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat--and through our relationships with others.

To learn more about the author, Michael Stone, visit his website: www.centreofgravity.org
View More...

The Little Book of Yoga

By: Nora Isaacs

Price: $4.95

Publisher: Chronicle Books: August 2014

Seller ID: 268001

ISBN: 1452129207

Binding: Hardcover

Condition: Used - VeryGood

Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the mainstream enthusiast. Introducing The Little Book of Yoga. This petite hardcover presents all the basics for yoga lovers of every interest and skill level--beginner or advanced, committed or just curious. The contents, broken into five sections for a customizable reading experience, include illustrated pose instructions and practical wisdom that yields rewards on and off the mat. Authoritative yet approachable, compact yet robust, it's a timely offering for a practice...
View More...

The Tree of Yoga (Shambhala Classics)

By: Iyengar, B.K.S.

Price: $6.98

Publisher: Shambhala: March 2002

Seller ID: 274286

ISBN: 1570629013

Binding: Trade Paperback

Condition: Used - Good

Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Pata jali's Yoga Sutras. This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.
View More...

The Yamas & Niyamas: Exploring Yoga's Ethical Practice

By: Deborah Adele

Price: $12.95

Publisher: On-Word Bound Books: August 2009

Seller ID: 264456

ISBN: 0974470643

Binding: Trade Paperback

Condition: New - New

The first two limbs of the eight-fold path of yoga sutras--the basic text for classical yoga--are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The first five guidelines are referred to as the yamas--a Sanskrit word that translates to "restraints"--and encompass nonviolence, truthfulness, not stealing, nonexcess, a...
View More...

Um, Like... OM: A Girl Goddess's Guide to Yoga

By: Evan Cooper

Price: $4.95

Publisher: Little, Brown Books for Young Readers: April 2005

Seller ID: 205893

ISBN: 0316980013

Binding: Trade Paperback

Condition: Used - Good

The perfect primer for yoga enthusiasts, Um, Like... OM goes above and beyond teaching the technique of yoga: it reveals how yoga can help teenage girls face any challenge that comes their way, from dealing with difficult parents to break-ups to the pressure to conform. Written in a hip and empathetic voice by a yoga practitioner who knows all about the ups and downs of the teenage years, this book also provides tips and tricks on how girls can tell their inner critic to take a hike and embrace the girl goddess within. Packed with illustrated yoga poses, real-life teen stories, inspiring quota...
View More...

Walking Yoga: Incorporate Yoga Principles into Dynamic Walking Routines for Physical Health, Mental Peace, and Spiritual Enrichment

By: Ila Sarley

Price: $6.50

Publisher: Atria: May 2002

Seller ID: 259435

ISBN: 0743421973

Binding: Trade Paperback

Condition: Used - VeryGood

Improve your health, vitality, relationships, and self-awareness with this stimulating new exercise program

For centuries, Westerners and Easterners alike have embraced the discipline of yoga as a way to physical health and spiritual fulfillment. More recently, fitness experts everywhere have recognized walking as one of the most beneficial (and least injurious) aerobic exercises. Now Ila and Garrett Sarley teach you how to combine both activities for a routine that will rejuvenate your spirit and calm your mind, while improving your cardiovascular system.

You'll learn the basics of yoga -...
View More...

Yoga and Mindfulness Practices for Teens Card Deck

By: Jennifer Cohen Harper,Mayuri Gonzalez,Argos Gonzalez

Price: $19.99

Publisher: PESI Publishing & Media: September 2017

Seller ID: 250776

ISBN: 1683730909

Binding: Unknown

Condition: New - New

Yoga and Mindfulness Practices for Teens Card Deck offers over 50 practices to help teens become stronger, more flexible, get better rest, manage anxiety and learn to navigate stressful situations without becoming overwhelmed. Beautifully illustrated by Karen Gilmour, coupled with easy-to-read and easy-to-implement instructions.
View More...

Yoga as Medicine: The Yogic Prescription for Health and Healing

By: Journal, Yoga, McCall, Timothy

Price: $8.95

Publisher: Bantam: July 2007

Seller ID: 270683

ISBN: 0553384066

Binding: Trade Paperback

Condition: Used - Very Good

Light crease along spine and reading wear to edges.
View More...

Yoga: THE PATH TO HOLISTIC HEALTH

By: Iyengar, B.K.S.

Price: $9.98

Publisher: Dorling Kindersley: January 2001

Seller ID: 275068

ISBN: 0789471655

Binding: Hardcover

Condition: Used - Very Good

Around the world, increasing numbers of people are turning to yoga as a means of keeping fit and reducing stress. In this comprehensive and highly illustrated guide B.K.S. Iyengar, the world's leading teacher of yoga, shares his unique, holistic approach. For Iyengar, yoga is more than just a form of exercise; it is a holistic experience that benefits the body, mind, and spirit. He outlines the philosophy and ideals behind this ancient practice and explains how yoga can help to counter the stresses of modern living. Designed for every level of ability, age, and physical condition, there are de...
View More...