Category: Self-Help

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10 Simple Solutions to Worry: How to Calm Your Mind, Relax Your Body & Reclaim Your Life

By: Kevin L. Gyoerkoe, Pamela S. Wiegartz

Price: $14.95

Publisher: New Harbinger Publications: December 2006

Seller ID: 5605

ISBN: 1572244658

Binding: Trade Paperback

Condition: New - New

We all worry about things from time to time, but some of us just can't seem to stop expecting the worst--even when our expectations are very unlikely to occur. This condition, chronic worry, is disruptive all by itself, and it can lead to other, more serious anxiety problems. This little book--the fifth in New Harbinger's Ten Simple Solution series--offers a handful of easy and effective techniques for getting rid of worry once and for all.

Drawing on powerful psychotherapeutic techniques, 10 Simple Solutions to Worry is a succinct resource of cognitive-beha...
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Image for 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

By: Dan Harris

Price: $16.99

Publisher: Dey Street Books: April 2019

Seller ID: 252457

ISBN: 0062917609

Binding: Trade Paperback

Condition: New - New

#1 New York Times Bestseller

Winner of the 2014 Living Now Book Award for Inspirational Memoir

"An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation."

--Elizabeth Gilbert

Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.

After having a nationally telev...
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12 Rules for Life: An Antidote to Chaos

By: Peterson, Jordan

Price: $25.95

Publisher: Random House Canada: January 2018

Seller ID: 264431

ISBN: 0345816021

Binding: Hardcover

Condition: New

#1 NATIONAL BESTSELLER
#1 INTERNATIONAL BESTSELLER

What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research.

Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.
What does the...
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Image for 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

By: Amy Morin

Price: $16.99

Publisher: William Morrow Paperbacks: March 2017

Seller ID: 259325

ISBN: 0062358308

Binding: Trade Paperback

Condition: New - New

"Kick bad mental habits and toughen yourself up."--Inc.

Master your mental strength--revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.

Don't waste time feeling sorry for yourself
Don't give away your power
Don't shy away from change
Don't focus on things you can't control
Don't worry about pleasing everyone
Don't fear taking calculated risks
Don't dwell on the past
Don't make the same mistakes over and over
Don't resent other people's...
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8 Keys to Eliminating Passive-Aggressiveness (8 Keys to Mental Health)

By: Andrea Brandt

Price: $11.98

Publisher: W. W. Norton & Company: October 2013

Seller ID: 250294

ISBN: 0393708462

Binding: Trade Paperback

Condition: New - New

The book offers effective methods for transforming passive-aggression into healthy assertiveness to communicate in constructive ways through eight keys: Recognize Your Hidden Anger; Reconnect Your Emotions to Your Thoughts; Listen to Your Body; Set Healthy Boundaries; Communicate Assertively; Interact Using Mindfulness; Disable the Enabler; and Problem-Solve for Better Outcomes. Hands-on exercises are featured, enabling readers to better understand themselves.
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8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-being (8 Keys to Mental Health)

By: Manuela Mischke-Reeds

Price: $14.98

Publisher: W. W. Norton & Company: March 2015

Seller ID: 107296

ISBN: 0393707954

Binding: Trade Paperback

Condition: New - New

Becoming mindful is about the small, everyday things such as pausing to take a breath before you drive off in a hurry or considering the food that will nourish your body before a meal. Or it can mean checking in with yourself before responding to a challenging email or text. Every moment of our lives can become an opportunity to practice mindfulness. This book will invite you to sharpen your awareness and ask yourself with more frequency, "What do I notice right now?" or "How do I need to respond or be with this situation?" These seemingly tiny moments of noticing yourself can have a major imp...
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A Handbook for Constructive Living

By: David K. Reynolds

Price: $15.00

Publisher: William Morrow & Co: September 1995

Seller ID: 182592

ISBN: 0688142265

Binding: Hardcover

Condition: New - New

A Handbook for Constructive Living

By: David K. Reynolds

Price: $9.98

Publisher: William Morrow & Co: September 1995

Seller ID: 229522

ISBN: 0688142265

Binding: Hardcover

Condition: Used - VeryGood

A New Earth: Awakening to Your Life's Purpose

By: Eckhart Tolle

Price: $5.98

Publisher: Plume: August 2006

Seller ID: 253964

ISBN: 0452287588

Binding: Trade Paperback

Condition: Used - VeryGood

The highly anticipated follow-up to the 2,000,000 copy bestselling inspirational book, "The Power of Now"
With his bestselling spiritual guide "The Power of Now," Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived ?in the now.? In "A New Earth," Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world. Tolle describes how our attachment to the ego creates the dysfunction that leads to anger, j...
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A Passion For the Possible: A Guide to Realizing Your True Potential

By: Jean Houston

Price: $5.98

Publisher: HarperOne: July 1997

Seller ID: 133448

ISBN: 0062515314

Binding: Hardcover

Condition: Used - LikeNew

Heralded and championed by Deepak Chopra and Marianne Williamson, Jean Houston has served as an advisor to President and Hillary Rodham Clinton, and she worked closely with Mary Catherine Bateson in helping Hillary Clinton write It Takes a Village. Now comes her most accessible book yet, the companion to her PBS special.
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A Passion for the Possible: A Guide to Realizing Your True Potential

By: Jean Houston

Price: $5.98

Publisher: HarperOne: August 1998

Seller ID: 266557

ISBN: 0062515322

Binding: Trade Paperback

Condition: Used - VeryGood

Discover your own extraordinary gifts and live every day with passion

Now you can explore and expand your own unique possibilities on all four levels of your being--the physical, psychological, symbolic, and spiritual--using the practical and creative tools in this remarkable guide. In her most deeply transforming book to date, Houston leads you on a profound journey of self-discovery and shows how you can courageously commit to experiencing your real potential.

A Short Guide to a Happy Life

By: Anna Quindlen

Price: $12.95

Publisher: Random House: October 2000

Seller ID: 213009

ISBN: 0375504613

Binding: Hardcover

Condition: New - New

From the New York Times bestselling author of Alternate Side, Anna Quindlen's classic reflection on a meaningful life makes a perfect gift for any occasion.

"Life is made of moments, small pieces of silver amidst long stretches of tedium. It would be wonderful if they came to us unsummoned, but particularly in lives as busy as the ones most of us lead now, that won't happen. We have to teach ourselves now to live, really live . . . to love the journey, not the destination."

In this treasure of a book, Anna Quindlen, the bestselling novelist and columnist, ...
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A Weaving of Wonder: Fables to Summon Inner Wisdom

By: Brown, Charlotte Rogers, Rogers, Karolyne Smith

Price: $12.95

Publisher: Innisfree Pr: July 1995

Seller ID: 16786

ISBN: 1880913143

Binding: Trade Paperback

Condition: New - New

A Year to Live : How to Live This Year As If It Were Your Last

By: Stephen Levine

Price: $6.95

Publisher: Harmony: March 1997

Seller ID: 213445

ISBN: 0517708795

Binding: Hardcover

Condition: Used - VeryGood

Accepting Yourself: Liking Yourself All of the Time

By: Dale R. Olen

Price: $7.50

Publisher: Learning Pubns: March 2002

Seller ID: 86046

ISBN: 1556912366

Binding: Trade Paperback

Condition: New - New

Accepting Yourself: Liking Yourself All of the Time

By: Dale R. Olen

Price: $5.00

Publisher: Learning Pubns: March 2002

Seller ID: 181629

ISBN: 1556912366

Binding: Trade Paperback

Condition: New - New

Accepting Yourself: Liking Yourself All of the Time

By: Dale R. Olen

Price: $5.00

Publisher: Learning Pubns: March 2002

Seller ID: 243607

ISBN: 1556912366

Binding: Trade Paperback

Condition: New - New

Aging in Reverse: The Easy 10-Day Plan to Change Your State, Plan Your Plate, Love Your Weight

By: Natalie Jill

Price: $15.00

Publisher: Da Capo Lifelong Books: May 2019

Seller ID: 235163

ISBN: 0738235326

Binding: Hardcover

Condition: Used - Good

Have you been feeling way too stressed out, pushing yourself too hard, thinking about all the things you can't do, and just not taking care of yourself?

Licensed Master Sports Nutritionist, fat loss expert, and high performance coach Natalie Jill has helped hundreds of thousands of people around the world get in shape and be their best selves. Now, her new program will help you turn back the clock, turn setbacks into positives, and feel and look better than you ever have before. While many women over 40 hide their age, Natalie now flaunts hers: nearing 50, she's at the top of her ga...
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Aging with Grace: What the Nun Study Teaches Us About Leading Longer, Healthier, and More Meaningful Lives

By: David Snowdon

Price: $7.98

Publisher: Bantam: April 2002

Seller ID: 238344

ISBN: 0553380923

Binding: Trade Paperback

Condition: Used - VeryGood

In 1986 Dr. David Snowdon, one of the world's leading experts on Alzheimer's disease, embarked on a revolutionary scientific study that would forever change the way we view aging--and ultimately living. Dubbed the "Nun Study" because it involves a unique population of 678 Catholic sisters, this remarkable long-term research project has made headlines worldwide with its provocative discoveries.
Yet Aging with Grace is more than a groundbreaking health and science book. It is the inspiring human story of these remarkable women--ranging in age from 74 to 106--whose dedication to serving...
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All I Really Need to Know I Learned in Kindergarten

By: Robert Fulghum

Price: $16.00

Publisher: Ballantine Books: May 2004

Seller ID: 126774

ISBN: 034546639X

Binding: Trade Paperback

Condition: New - New

Essays on life that will resonate deeply as readers discover how universal insights can be found in ordinary events.

More than thirty years ago, Robert Fulghum published a simple credo--a credo that became the phenomenal #1 New York Times bestseller All I Really Need to Know I Learned in Kindergarten. Today, after being embraced around the world and selling more than seven million copies, Fulghum's book retains the potency of a common though no less relevant piece of wisdom: that the most basic aspects of life bear its most important opportunities.

Here Fulghum en...
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All I Really Need to Know I Learned in Kindergarten: Uncommon Thoughts On Common Things

By: Robert Fulghum

Price: $5.95

Publisher: Villard Books: September 1988

Seller ID: 157357

ISBN: 0394571029

Binding: Hardcover

Condition: Used - LikeNew

Anatomy of an Illness: As Perceived by the Patient (Twentieth Anniversary Edition)

By: Cousins, Norman

Price: $5.95

Publisher: W. W. Norton & Company: July 2005

Seller ID: 196322

ISBN: 0393326845

Binding: Trade Paperback

Condition: Used - Good

Previous owner's name written inside the front cover otherwise pages unmarked, small stain on cover.
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Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life

By: Raymond Chip Tafrate PhD,Howard Kassinove PhD ABPP

Price: $17.95

Publisher: Impact: January 2019

Seller ID: 215610

ISBN: 1684032261

Binding: Trade Paperback

Condition: New - New

"A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today. ... Rather than get angry, get this book."
--Robert L. Leahy, PhD, director of the American Institute for Cognitive Therapy

We all get angry sometimes. But if you feel angry all of time--and if your anger makes others uncomfortable, creates distance in your relationships, disrupts your ability to think clearly and make good decisions, or otherwise results in behaviors that you regret or find embarrassing later--it's time to make a change.

Wri...
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Arrested: What to Do When Your Loved One's in Jail

By: Wes Denham

Price: $5.95

Publisher: Chicago Review Press: March 2010

Seller ID: 187437

ISBN: 1556528345

Binding: Trade Paperback

Condition: Used - VeryGood

When family members or loved ones are arrested, things get crazy fast. Inmates want bail bonds and private attorneys, food from the commissary, healthcare and prescription drugs. They want someone to prove, somehow, that witnesses were lying or that police reports were incorrect. Lawyers and bail bondsmen appear, as if by magic, with hands held out for money, and are followed by jail fees, arrest fees, jail phone charges, commissary fees, probation fees, class fees, drug test fees, and on and on.What to do?"Arrested "is the only guide to supporting family members facing criminal charges. It ex...
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As A Woman Thinketh

By: Dorothy J. Hurst

Price: $4.95

Publisher: Lushena Books: August 2000

Seller ID: 195707

ISBN: 193009714X

Binding: Trade Paperback

Condition: Used - VeryGood

Attitude: Your Most Priceless Possession (The Fifty-minute series)

By: Elwood N. Chapman

Price: $5.00

Publisher: Crisp Publications, Incorporated: January 1988

Seller ID: 254821

ISBN: 1560520116

Binding: Trade Paperback

Condition: Used - VeryGood

Awaken to Your Own Call : Exploring a Course in Miracles

By: JON MUNDY

Price: $5.98

Publisher: December 1993

Seller ID: 142346

ISBN: 0824513878

Binding: Trade Paperback

Condition: Used - LikeNew

"A Course in Miracles," first published in 1976, has sold more than a million copies and has become a modern spiritual classic. In "Awaken to Your Own Call," a leading interpreter of the Course presents a comprehensive introduction to its principles of love, peace, and forgiveness."Awaken to Your Own Call" covers every major term, explores its wisdom. and offers applications for daily life. It is practical spirituality at its best."
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Be Mindful and Stress Less: 50 Ways to Deal with Your (Crazy) Life

By: Biegel, Gina

Price: $14.95

Publisher: Shambhala: February 2018

Seller ID: 267995

ISBN: 1611804949

Condition: New

Simple mindfulness practices for teens that build self-esteem, grow compassion, and reduce stress.

The demands and pressures of everyday life can really stress you out School, work, relationships, social media, and the like can leave you pulled in so many directions it can make your head spin. When you need help fast, these simple accessible mindfulness-based practices will help bring you relief and ease right away. If you make these mindfulness and self-care practices part of your routine, you'll discover little life-hacks to get through even the toughest days.
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Be the Change: How Meditation Can Transform You and the World

By: Shapiro, Ed,Shapiro, Deb

Price: $9.98

Publisher: Sterling Ethos: November 2009

Seller ID: 276754

ISBN: 1402760019

Binding: Hardcover

Condition: New

Meditation is now enjoying a renewed surge of popularity, penetrating the public consciousness as never before. What might that mean for us all? "Be the Change" examines the transformations wrought by this ancient practice through the wisdom of extraordinary luminaries, interwoven with text from award-winning authors Ed and Deb Shapiro. The words of these spiritual leaders from all disciplines and walks of life will surprise, enlighten, and inspire readers to begin their own meditation practiceand perhaps create the foundation for a new and more hopeful age. Includes wisdom from luminaries suc...
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Bead Power: A Magical Journey into the World of Beads

By: Carolyn Manzi

Price: $6.95

Publisher: Three Rivers Press: October 2001

Seller ID: 230603

ISBN: 0609808737

Binding: Trade Paperback

Condition: Used - VeryGood

Small stain on page edges otheriwise page unmarked., crease on back cover , light reading wear.
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Beautiful Brain, Beautiful You: Look Radiant from the Inside Out by Empowering Your Mind

By: Marie Pasinski, Jodie Gould

Price: $8.98

Publisher: Voice: December 2010

Seller ID: 166009

ISBN: 1401341489

Binding: Trade Paperback

Condition: Used - VeryGood

Unlock the adult brain's surprising potential--and look radiant from the inside out

Have you lost your healthy glow and that sparkle in your eyes? Is it becoming harder to recall names, faces, and where you left your keys? Has your life become routine? Are you so overwhelmed by work, family, finances (or all three) that you feel exhausted at the end of every day? If you answered "yes" to one or more of these questions, chances are you are in need of a brain/beauty makeover

Beautiful Brain, Beautiful You is for any woman who suffers from "Bad Brai...
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Belonging: Guidebook to Overcome Loneliness

By: N/A

Price: $5.95

Publisher: New Harbinger Publications,U.S.: January 0001

Seller ID: 166362

ISBN: 1879237768

Binding: Trade Paperback

Condition: Used - LikeNew

Better By Mistake: The Unexpected Benefits of Being Wrong

By: Alina Tugend

Price: $11.95

Publisher: Riverhead Trade: April 2012

Seller ID: 64206

ISBN: 1594485674

Binding: Trade Paperback

Condition: New - New

New York Times columnist Alina Tugend delivers an eye-opening big idea: Embracing mistakes can make us smarter, healthier, and happier in every facet of our lives.

In this persuasive book, journalist Alina Tugend examines the delicate tension between what we're told--we must make mistakes in order to learn--and the reality--we often get punished for them. She shows us that mistakes are everywhere, and when we acknowledge and identify them correctly, we can improve not only ourselves, but our families, our work, and the world around us as well. Bold and dynamic, insightful ...
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Between Love and Hate: A Guide to Civilized Divorce

By: Lois Gold

Price: $5.95

Publisher: Plume: January 1996

Seller ID: 264763

ISBN: 0452274966

Binding: Trade Paperback

Condition: Used - VeryGood

Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and School

By: John Medina

Price: $15.95

Publisher: Pear Press: April 2014

Seller ID: 93020

ISBN: 098326337X

Binding: Trade Paperback

Condition: New - New

Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know--like the need for physical activity to get your brain working its best.

How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget--and so important to repeat new knowledge? Is it true that men and women have different brains?

In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence ...
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Brave Enough

By: Cheryl Strayed

Price: $16.95

Publisher: Knopf: October 2015

Seller ID: 149274

ISBN: 1101946903

Binding: Hardcover

Condition: New - New

National Best Seller

From the best-selling author of Wild, a collection of quotes--drawn from the wide range of her writings--that capture her wisdom, courage, and outspoken humor, presented in a gift-sized package that's perfect for Mother's Day.

Around the world, thousands of people have found inspiration in the words of Cheryl Strayed, who in her three prior books and in her "Dear Sugar" columns has shared the twists and trials of her remarkable life. Her honesty, spirit, and ample supply of tough love have enabled many of us, even in the darkest hours, to somehow put one fo...
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Brave Enough

By: Cheryl Strayed

Price: $16.95

Publisher: Knopf: October 2015

Seller ID: 195399

ISBN: 1101946903

Binding: Hardcover

Condition: New - New

National Best Seller

Breadwinner Wives and the Men They Marry: How to Have a Successful Marriage While Outearning Your Husband

By: Randi Minetor

Price: $9.95

Publisher: New Horizon Press: January 2002

Seller ID: 201965

ISBN: 0882822152

Binding: Trade Paperback

Condition: Used - LikeNew

Minetor, a breadwinner wife for more than ten years, explores the new, untraditional marital lifestyle dynamic by sharing the anecdotes and stories of over 120 couples in which the wife earns more money.

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Breathing into Life: Recovering Wholeness Through Body, Mind, and Breath

By: Bija Bennett

Price: $8.00

Publisher: Harpercollins: October 1993

Seller ID: 266536

ISBN: 0062552848

Binding: Trade Paperback

Condition: New - New

Bennett has worked closely with Deepak Chopra for many years to develop her innovative techniques of breath, exercise, yoga, and meditation. She has advised everyone from world-famous celebrities to corporate CEOs on using movement and breath to achieve serenity and health. Line drawings.
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Breathing Room: Open Your Heart by Decluttering Your Home

By: Melva Green, Lauren Rosenfeld

Price: $5.98

Publisher: Atria Books/Beyond Words: April 2014

Seller ID: 156471

ISBN: 1582704570

Binding: Trade Paperback

Condition: Used - Good

Cleaning out your cupboards isn't just about a tidier kitchen. Find peace, repair your past, and live a more fulfilled life with this uplifting guide to the spiritual practice of decluttering.

Bless your clutter. Yes, you heard right: Bless it. Bless everything in your life that is superfluous, broken, burdensome, and overwhelming--because it is all here to teach you an important lesson, perhaps the most important lesson there is: what really matters.

Everyone's lives could use some serious decluttering. But decluttering isn't just about sorting junk into piles and tossing things i...
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