Author:Gary Small
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Improve Your Memory Now: Tools & Exercises to Maximize Your Brain
By: Gary Small
Price: $14.95
Publisher: Sounds True, Incorporated: August 2003
Seller ID: 62801
ISBN: 1591790816
Binding: Audio CD
Condition: New - New
How would you like to easily remember the names of every person you meet? In The Memory Bible, Dr. Gary Small showed that memory loss is not inevitable-and you can restore your brain's vitality. Improve Your Memory Now is designed to boost your memory from the very first time you use it. Distilled from Dr. Small's revolutionary work as director of UCLA's Memory and Aging Research Center, this program teaches you proven techniques such as the "Look, Snap, and Connect" to improve recall, "mental aerobics" to boost your brain power, and much more.
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The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life
Price: $10.00
Publisher: Workman Publishing Company: December 2012
Seller ID: 79733
ISBN: 076117222X
Binding: Trade Paperback
Condition: New - New
Want to keep Alzheimer's at bay for years--ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, The Alzheimer's Prevention Program is essential for everyone with a family history of Alzheimer's, and for the 80 million baby boomers who worry whenever they forget someone's name. It's the book that shows how to strengthen memory and avoid everyday lapses. How to incorporate the top ten brain-protecting foods into your diet. How to cross-train your brain, exercising both the right and left hemisphere. And how to reduce stress, a risk facto...
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