How to Eat

By: Nhat Hanh, Thich

Price: $9.95

Quantity: 1 available

Book Condition: New

How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. Nhat Hanh inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.

With sumi ink drawings by Jason DeAntonis.

Title: How to Eat

Author Name: Nhat Hanh, Thich

Categories: Religion/Spirituality,

Publisher: Parallax Press: October 2014

ISBN Number: 1937006727

ISBN Number 13: 9781937006723

Binding: Trade Paperback

Book Condition: New

Seller ID: 312234