How to See (Mindfulness Essentials)

By: Hanh, Thich Nhat

Price: $9.95

Quantity: 3 available

Book Condition: New



Learn to look deeply at the nature of things, objects, emotions, and perceptions.

How we develop misperceptions, how we can gain insight, and how mindfulness practices can help us see ourselves, each other, and the world around us more clearly are just a few of the topics touched upon in this latest addition to the Mindfulness Essentials Series. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh helps us focus on perceptions and challenging situations. How to See is pocket-sized with two color original artwork by California artist Jason DeAntonis.

Title: How to See (Mindfulness Essentials)

Author Name: Hanh, Thich Nhat

Categories: Buddhism,

Publisher: Parallax Press: July 2019

ISBN Number: 1946764337

ISBN Number 13: 9781946764331

Binding: Trade Paperback

Book Condition: New

Seller ID: 306511