The Theory and Practice of Taiji Qigong

By: Jarmey, Chris

Price: $12.95

Quantity: 1 available

Book Condition: Used - Very Good

pages unmarked, light shelf wear.

Additional Description

Practiced regularly, Taiji Qigong has been show to increase energy, improve health, and help prevent illness through simple movements and focused breathing. This in depth instruction manual brings the practice to the average reader. Written for every level of skill and interest and constructed for easy customizing for particular goals, the book is broken into three parts that cover the theory and practice of Qi and Qigong; the general principles of Qigong practice; and the 18 movements of Taiji Qigong in detail.

Title: The Theory and Practice of Taiji Qigong

Author Name: Jarmey, Chris

Categories: Alternative Healing,

Publisher: North Atlantic Books: February 2005

ISBN Number: 1556435541

ISBN Number 13: 9781556435546

Binding: Trade Paperback

Book Condition: Used - Very Good

Seller ID: 287258