
Price: $16.95
Quantity: 1 available
Book Condition: New - New
A practical guide to experiencing natural awareness--an effortless and spacious state of resting in the depth or our being.
Do you recall, as a child, being enthralled by a drifting cloud, a rain-soaked leaf, a wandering ladybug? Or suddenly having a sense of timelessness, contentment, and ease? If so, then you've already had a taste of natural awareness.
Known and revered in many traditions as a complement to focused mindfulness training, natural awareness transcends even these wondrous childhood moments. Some describe it as a profound "awareness of awareness"--an effortless, boundless state of resting in the depth of our being.
For those new to meditation and experienced meditators alike, these 72 "mini-chapters" guide you on an in-depth odyssey into natural awareness, illuminated by many simple and enjoyable insights and exercises. The Little Book of Being invites you to explore:
Title: The Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness
Categories: Alternative Healing,
Publisher: Sounds True: March 2019
ISBN Number: 1683642171
ISBN Number 13: 9781683642176
Binding: Trade Paperback
Book Condition: New - New
Seller ID: 225291