How to Fight

By: Hanh, Thich Nhat

Price: $9.95

Quantity: 1 available

Book Condition: New



Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.

The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same. How to Fight is pocket-sized with two-color original artwork by California artist Jason DeAntonis.

Title: How to Fight

Author Name: Hanh, Thich Nhat

Categories: Buddhism,

Publisher: Parallax Press: September 2017

ISBN Number: 1941529860

ISBN Number 13: 9781941529867

Binding: Trade Paperback

Book Condition: New

Seller ID: 206214